Can't Connect to my E-Mail Account?

[admin]

If you can't connect to your E-Mail account on your E-Mail program, the settings are!

Incoming = mail1.your domain:143

Outgoing = mail1.your domain:587

Free Webmail:
Incoming = mail1.rjswebhost.com:143
Outgoing = mail1.rjswebhost.com:587

Don't forget the username and password = username is your E-Mail address.
Phone outgoing = mail4.yourdomain:587